【護膚DIY】走入廚房就找到的護膚品
#鹽糖多吃無益不如用來護膚
#也可以磨走手踭膝蓋死皮
#星期二提升正能量
年末肌膚大掃除
下星期就到「年廿八，洗邋遢」的日子，家居整潔固然重要，皮膚清潔亦不容忽視，平日外出肌膚接觸不少污染物，角質層累積亦容易令肌膚暗啞無光，是時候來個肌膚大掃除，今日教大家用簡單物料DIY磨砂膏，成份天然之餘亦所費無幾。但記住磨砂不能太頻密，建議一至兩星期一次，否則有可能對皮膚造成損害。皮膚敏感者可先在手背做測試，沒有敏感反應才使用在臉上。
配方一：幼身黃糖 + 椰子油
適合膚質：偏乾性皮膚
糖具有滋潤作用，是天然的肌膚潤濕劑，溫和去除暗啞角質之餘同時滋潤肌膚，建議選用黃糖及紅糖，因為比精製白糖含有更多微量元素及抗氧化物。只要將幼身黃糖與適量椰子油混合即成，在臉上打圈按揉至糖粒完全溶化後，用水或肥皂洗淨即可。此磨砂也可以用於嘴唇上。
配方二：幼鹽 + 乳酪
適合膚質：偏油性皮膚
鹽具有消炎、潔淨、殺菌作用，所以比較適合油性肌膚，亦有不少人特別用它來清潔鼻頭上的黑頭。磨砂宜選用較幼身的鹽，以免刮傷皮膚。只要將幼鹽混合適量乳酪即成，乳酪可起滋潤作用，在臉上打圈按揉至鹽粒完全溶化後，用水洗淨即可。
配方三：米水渣 + 檸檬汁 + 蜜糖
適合膚質：任何膚質
有飲即沖米水的朋友們，飲用後剩餘的米渣不要倒掉，因為只要加適量檸檬汁、蜜糖混合，就成為成份溫和的天然美白磨砂膏，可溫和地擦掉面部及身體肌膚上的死皮，按揉後用水洗淨即可，以免堵塞水渠，謹記要先用水渠隔將米水渣隔住以便之後丟掉。
New year skin cleanse
Next Wednesday is the day for new year cleaning in Chinese tradition. It is important to have a clean and tidy home. You should also pay attention to skin cleanliness. Your skin may be exposed to many pollutants when you go out. The accumulation of stratum corneum can also make your skin dull, so this is the time to clean your skin. Let’s try homemade scrub with simple ingredients that are natural and affordable. But remember that scrubs should not be used too frequently, we recommend once every one to two weeks, otherwise it may cause damage to the skin. People with sensitive skin can do the test on the back of their hands to make sure you do not have an allergic reaction before using it on the face.
Recipe 1: fine brown sugar + coconut oil
Suitable skin type: dry skin
Sugar can relieve dryness and it is a natural skin moisturizer to gently exfoliate and moisten at the same time. It is recommended to select brown sugar as it contains more trace elements and antioxidants than regular sugar. You can add fine brown sugar in oil and mix well. Gently apply to your skin and gently massage in circular motion until the sugar particles completely dissolve, then wash with water or soap. This scrub can also be used on the lips.
Receipe 2: fine salt + yogurt
Suitable skin type: oily skin
Salt has anti-inflammatory, cleansing, and anti-bacterial effects, so it is more suitable for oily skin. Many people also use it to clean blackheads on the nose. Fine salt should be used to avoid scratching the skin. You can add fine salt in yogurt and mix well. Yogurt can relieve dryness. Gently apply to your skin and gently massage in circular motion until the salt particles completely dissolve, then wash with water.
Recipe 3: leftover rice of rice water + lemon juice + honey
Suitable skin type: all skin
For those that will have rice water powder, save the leftover rice of rice water. You can mix with some honey and lemon juice with the leftover rice and use it as a natural and whitening body scrub to gently remove dead skin from your face and body. Wash with water after rubbing. To avoid clogging the canals, remember to block the rice from the drain first so that you can discard them later.
#男 #女 #我枯燥 #我煩躁 #陰虛 #濕熱 #我狀態ok
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